Mindfulness at Work

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Shalini Bhalla-Lucas is an internationally accredited mindfulness and mindset coach, passionate about raising mental health awareness. She has taught powerful, life-changing mindfulness exercises to people all over the world.

She is a best-selling author of three books, a TEDx speaker, TV and radio presenter, Capital FM podcaster, and an award-winning entrepreneur of her wellbeing company Just Jhoom!

Her life purpose is to inspire and empower people to respond to life’s many challenges by turning vulnerability and pain into resilience and compassion to cultivate happiness and prosperity.

This Thursday, Shalini will share mindfulness tips for increased productivity and improved interpersonal relationships.

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